The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

Smoke Free Cornwall offer FREE support to anyone wanting to give up smoking and vaping.

Tel: 01872 324 200

Text: 'SMOKEFREE' to 82228

Website: https://www.healthycornwall.org.uk/make-a-change/smokefree-cornwall/

If you live in Devon and currently smoke, you could be eligible for FREE support in giving up through Stop For Life.

It's easy to get started and there will be support throughout your journey to help you stop smoking for good.

Tel: 0800 122 3866

Website: https://stopforlifedevon.org/